Weigh-in this morning. Weight remains unchanged at 14st 3lb. Not particularly happy about it, but won’t fret. Plenty of you have had plateaus and it’s not exactly been a normal couple of weeks for me.

Comments

Matt on 11 February, 2010 at 9:32 pm

Well Rafe, at least you have not put on ;)

John has it right about it being harder in the winter, especially with the weather being like it is again at the moment.

The nights are drawing out more each day, so the better weather won’t be far behind and lets hope the miles and continued weightloss is not far behind that


Clive Chapman on 12 February, 2010 at 7:36 am

The last bits are the hardest (ooh Matron!) they’ll bugger off soon if you keep doing what you’re doing…


John Berry on 15 February, 2010 at 8:40 am

I finally have nothing planned this coming weekend, and I could do with a nice easy, but long ride in prep for the Gospel Pass 200 on the 27th…

Do you and Matt fancy a ride out this coming Sat/Sun? 20th/21st

I would cycle over to Matt/Yours then go for a nice short loop (20 miles ish or more if you are up to it) then cycle back home…should give me the 80-100 miles i’m after and give me a chance to meet up with you guys :-)

Perhaps plan it for a nice cafe stop so I can refuel :-)

(Yes I did post this on Matts blog as well :-)